FOLLOW ME ON SOCIAL MEDIA

 
 
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It’s always great to care for others, but for many it can be a blurry line between caring and caretaking. Caring or helping is done because we want to help, not because we feel obligated or will feel guilty if we don’t. Caretaking involve
I am always in awe of bridges, and how they span such great divides. As our system again sends a loud and clear message that Black lives, and especially Black women, don’t matter I am exasperated, angry and grieving. I sought some respite to p
I’m really feeling this loss. 💔 RBG was such an icon, in the field of law and feminism. She championed justice and equality, and fought for gender rights. As a woman I’ve experienced prejudice and discrimination based solely on my gender
 
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MEDIA INTERVIEWS

I love sharing my knowledge and experience of mental health! Please check out these interviews I had the privilege of doing recently. If you’d like a comment for your article or interview for your news story, visit the contact me page to reach out.

On this episode we welcome Dr. Adrienne Meier to talk about effective approaches to help cope with Covid 19 and the distress the pandemic has caused. Dr. Mei...
 
 
 
 

Mental Health and Esports in For the Wellness blog