We all want to be truly seen and accepted for who we are! But, at some point, we all find ourselves having difficulties in our relationships or achieving an academic or career goal, which can result in feelings of anxiety or depression. Using a holistic, strengths based approach, I look forward to helping you or your child explore factors that may have thwarted your academic, social, or career success. The factors and issues we may focus on in therapy might include:
Emotional awareness or regulation
“Adulting” or transitioning to adulthood
Spirituality and Religious Issues
Relationship or Interpersonal Issues
Psycho-oncology (Cancer Support)
Gender and Sexuality Issues
Problematic Sexual Behaviors
Thesis or Dissertation Guidance/coaching
Therapy will focus on addressing and learning how to overcome these obstacles in order to assist you in making steps towards your goals. This will allow you to take back control and to thrive personally and professionally.
If this is your first venture into therapy, or if you're a seasoned client, here are some really helpful therapy tips from therapists!
Learn how to be vulnerable and seen in your relationships!
Call to schedule a free phone consultation!